Friday, October 31, 2008

Well I think my blog was due for an update and inform my friends on what is going on with me right now. Well today I left from Orlando to go to Toronto, and I have just arrived home after about a month of training in Florida. Skating has been quite uneventful and consistent which, in my opinion, is a good thing! I've been going through both my programs everyday, to keep my cardio in good shape. I also met with my trainer 3 times a week to strengthen more specific areas of my body. For the past month we had actually worked on a lot of balance exercises and I even worked in socks instead of shoes 90% of the time. My feet got quite sore but I really felt a difference on the ice, I had much more balance then I ever had. Anyways, I'm looking forward to Skate Canada and I'm quite excited as well to show everyone my new programs! Hope you will all be watching on TV and watching all of our canadian skaters!! All the best. Thanks for visiting my website :)

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